The Health Navigator Approach is a whole-person approach to health, lifestyle, and wellness. It encompasses our one-and-only Health Intelligence Assessment for individuals and organizations, self-discovery quizzes, an ever-expanding library of tools and resources (including our HEALTHIER Journey model), our team of Health Navigator Coaches, and our consultants. Everything we do helps people make better health decisions through self-discovery.

Note: Contrast this approach with a typical wellness approach, individually or through a corporate wellness program. Typically the standard practice uses an unsystematic approach using partial methods that lack cohesiveness and produce limited results (like when we try sporadic diets or offer random health tips and tricks in corporate wellness newsletters). Instead, we focus on the individual and help them see themselves in a new way (through self-discovery) so that they can expand their opportunities to be healthy and heal.

We believe self-awareness of health status, perspective, thinking tendencies, and health options opens doors to new opportunities to heal and manage health. That’s what we do - we increase people’s potential to be healthy and heal through self-awareness expansion.

Self-discovery, as you can tell, is the core of the Health Navigator Approach. The more you know about yourself, the more potential you have to heal and be healthy. We help people engage in self-discovery through many methods, such as assessments, quizzes, self-reflection exercises and assessments, presentations, training, and more. The result is a person who feels empowered to take control of their health and who makes better health decisions.

Where did the Health Intelligence Assessment come from? Our behavior change experts created the online Health Intelligence Assessment to help individuals discover areas where they can increase their health and healing potential.

What is Health Intelligence? Health Intelligence is the learned capacity to be aware of your health status and what impacts your health at any given moment.

Why should I know my Health Intelligence Score? Health Intelligence reduces anxiety, improves mental health, enhances self-esteem and confidence, builds healthy relationships, increases adaptability and motivation, and improves physical health. Those who take the assessment receive a comprehensive report that looks at the major factors influencing health. They can then take that information and improve the way they manage their health.

Want to take the assessment? We’ll be offering it to you soon. We’re about to launch this new tool in the next week or two!

Our Health Intelligence Assessment will be here soo. But in the meanwhile we have many free resources available to you.

Go to our Free Resources Library, and find more free tools on our Instagram, Facebook, and Twitter.

Want to learn more about your health right now? Learn something new about yourself right now, for free! Take the Health Decision-Maker Quiz. Be sure to write down what you learn and how it can help you the next time you make a health decision (which literally is every day).

Our blog is also a great place to get thorough, well-sourced information on various topics from the experts in The Health Navigator Group. Us it to inspire and encourage you to think about your health in a whole new way.

We love to partner with companies and organizations to build custom programs to offer employees. If you are an organization focused on health, let’s discuss how our approach can work with your business.

If you are an organization that would like to unlock unparalleled levels of employee engagement, performance, and organizational success through the transformative power of self-awareness, contact us to learn more.

The Health Navigator Group is a group of like-minded experts and professionals who have researched and constructed a new approach to health - one that is people-focused and not problem-focused - to help people make better health decisions. The Health Navigator exists to help people be healthier faster, one health decision at a time.

Learn more about us here.