Heard Dr. Alice Burron talk about Health Shift?
Now work through your own health questions with a coach
Sometimes the next step in your health isn't more information. It's having the right kind of support.
"I felt so absolutely validated from the first meeting with my health coach, I cried at the end of my first session."
47 year-old woman, Health Navigator Coaching client
One-on-one coaching session
$99for 60 minutes
- Paired with a coach trained in Alice's Health Shift approach
- Health Intelligence Assessment included
- Leave with a next step you chose
We reply within 2 business days.
Sound familiar?
- You've read so much health advice that it contradicts itself.
- There's a health decision you keep putting off.
- You've tried plans that didn't fit your real life.
- You're not sure what to ask your doctor.
Health Navigator Coaching is different because it focuses on thinking, not the behavior.
Your coach won't tell you what to do
They help you think it through.
Health Navigator Coaching explores what shapes a person's health choices: The information they trust, the beliefs and experiences they bring, and what feels possible in their everyday life. When someone feels stuck, overwhelmed, or unsure of their next step, these influences offer a useful starting point for a coaching conversation.
Coaches help clients recognize patterns, explore possibilities, and identify their own next steps, including questions to bring to qualified health professionals. The client's values, circumstances, and choices guide the process.
What makes this information feel trustworthy?
What am I assuming?
What matters most to me as I consider my options?
What you leave your session with
On the health information in front of you, and which of it you trust.
Your values and circumstances, said out loud, guiding the decision.
A doable starting point you chose, plus questions to bring to qualified health professionals.
How it works
- Book your session. We pair you with a Health Navigator Coach and reply within 2 business days.
- Take the Health Intelligence Assessment. Before your session or together in it, so the conversation starts from where you are.
- Meet for one hour. One-on-one, $99. You leave with a doable next step that is yours.
What clients say after their sessions
“The most valuable part of the coaching experience was my coach's genuine care in making sure she guided me towards lasting health improvements. I went in thinking all I really needed/wanted was to lose weight. I left feeling empowered knowing that there is so much more to the journey.”
“My health coach helped me to coalesce various disorganized thoughts and concerns and needed tasks into a clear action plan. They introduced me to helpful resources that I can use to more intentionally approach health concerns in the future.”
“I felt so absolutely validated from the first meeting with my health coach, I cried at the end of my first session. I'd never considered a health coach before, and I'm so impressed with my experience that I would recommend this route to anyone who needs a comprehensive look at their world.”
“Talking through everything and seeing how mental and physical health tie together and how everything relates. Talking about flexibility was a huge point as well.”
Every coach is trained in Alice's Health Shift approach
Health Shift is the book and the system that Health Navigator Coaching is built on. It introduces a structured approach to making personalized, values-aligned health decisions amid overwhelming, often conflicting information.
Is this for you?
A good fit if
- You're getting conflicting advice and don't know what to trust
- There's a health decision you keep putting off
- You want support that fits your real life, not a perfect plan
Not a replacement for
- Diagnosis or treatment. Your coach helps you prepare questions for the professionals who do that.
- Emergency care
Questions
Who will I meet with?
A Health Navigator Coach trained in Dr. Alice Burron's Health Shift approach. We pair you with a coach and reply within 2 business days.
What does it cost?
$99 for a one-hour, one-on-one session. The Health Intelligence Assessment is included.
Is one session enough?
Many people come with one question and leave with a clear next step. You can book again whenever you want to keep going.
Will my coach tell me what to eat or which treatment to choose?
No. Your coach helps you think through the information and options in front of you. The choices stay yours.
Ready for your first session?
One hour, one-on-one, $99. Tell us your first name and email and we pair you with a Health Navigator Coach within 2 business days.
Not ready to book yet?Read Health Shift on Substack for practical ways to take charge of your health, or download a free guide.